Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy and optimal. Even with the best diet that includes snacking on fruits and ...

The organic men’s formula contains 17 essential vitamins and minerals, including all eight B vitamins and more than 100% of the daily value (DV) for vitamin D. It’s also formulated with a ...

For example, men who are vegetarian or vegan may have higher vitamin B requirements than men who eat animal products, while older men may benefit from a multivitamin with extra vitamin D.