If a person is looking for a simple and natural way to lose extra kilos, they should start their day with this drink! Okra is low in calories but high in fiber, keeping us full for longer and ...

Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, ...

A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber content of okra promotes digestive health, prevents bloating, and encourages the ...

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...