Meatloaf is a classic dish, so you may be reluctant to switch up the recipe. Here's what to know if you do take the leap and ...

While he was wrong about oatmeal — “gluey lumpishness, hint of slime” — he was right about inviting others to partake.

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

Both oats and Dalia are great for those trying to manage their blood sugar levels, as they have a low glycemic index, causing ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every ...

Fancy giving your usual baked oats recipe a glow-up? You need to try our carrot cake baked oats recipe. Inspired by classic carrot cake (including the delicious cream cheese icing) these oats are ...

1. Savory Oatmeal With Eggs, Spinach, and Mushrooms For a savory oatmeal dish, combine one-half cup cooked steel-cut oats with one-half cup sautéed spinach and one-quarter cup shitake mushrooms ...

Oats and muesli both have their unique benefits. Oats help in weight loss, heart, and blood sugar control due to their high fiber content. Muesli, a mix of oats, nuts, dried fruits, and seeds ...

People with type 2 diabetes may find that incorporating oatmeal into their diet helps them manage their blood sugar levels, as long as they do not add extra sugar to the dish. A review of research ...