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Why oat bran should be your diet's best-kept secretOat bran can be used in many ways. For breakfast, you can add it to oatmeal, plain yogurt, or smoothies. Baked goods like bread, rolls, or muffins enriched with bran will not only be delicious but ...
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Oat bran: The unsung hero of heart, gut, and weight healthOat bran can be used in many ways. For breakfast, you can add it to porridge, plain yoghurt, or smoothies. Baked goods like bread, rolls, or muffins enriched with bran will be delicious and healthier.
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