A different study presented at the 2025 ASCO Annual Meeting showed that one specific diet may benefit people with colon ...

By Charalambos CharalambousIn today’s fast-paced world, where stress is often a daily companion, healthy nutrition and regular exercise are not optional luxuries – they are essential pillars ...

Rising obesity in more developed countries tracks closely with higher caloric intake — not a drop in physical activity. A ...

Scientists find that diet, especially ultraprocessed foods, has a greater impact on obesity than physical activity levels, ...

A new study examined the relative importance of energy expenditure and calorie intake in relation to obesity. Despite very ...

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about ...

Diet and fitness fads come and go, but myths often remain. Some common misconceptions include: The carb myth: We’ve heard over and over again that weight gain is due to consuming carbohydrates.

New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a 20-year study from Southampton. Skip to content. News; ...

Exercise has several unique ways to help your body process glucose, said Dr. Donald Hensrud, a specialist in preventive medicine and nutrition and medical editor of “The Mayo Clinic Diet.” And ...