A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

Here are five fundamental rules anyone can apply, regardless of lifestyle, along with scientific explanations and practical ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Intermittent fasting has become one of the most popular weight loss regimes in recent years — but now experts say the same ...

Eating less animal protein is a healthy move, but replacing it with plant-based junk food may be a step backward. Research shows that if you load up on items such as french fries, protein bars ...

As we embrace the benefits of AI-driven tools, it’s important to maintain a balanced approach, integrating both technology ...

The ADHS celebrates National Nutrition Month, promoting healthy eating as a pathway to a vibrant life in Arizona.