Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related ...

Could taking a daily supplement really help slow the ageing process? New research suggests that taking omega-3 may reduce ageing ... A study, published in the journal Nature Ageing, led ...

The high concentration of omega-3s in fish oil has made it a popular supplement for promoting wellness. Omega-3 Care’s use of high-quality fish oil ensures that consumers receive a potent source ...

On its own, vitamin D supplementation didn’t appear to slow any of the studied clocks, but all four were slowed in the participants who consumed both supplement types and regularly exercised. The ...

Recent research published in Nature Aging has uncovered promising ... Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers.

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related issues. In the study published in Nature Aging, researchers reported ...