When it comes to breakfast cereals, you may think you're being healthy by avoiding the ones with chocolate or marshmallows in ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

Cereals that fuel your brain The pair’s research, published in the journal Cerebral Cortex, found a link between muesli, bran, wheat and oat cereals and increased grey matter, better cognition ...

Porridge has been ranked at number one by the British Heart Foundation when it comes to breakfast bowls, but the top cereal choice is muesli without added sugar. This is because it has different ...

If you're after a breakfast cereal or muesli that's more of a nutritional kickstart to the day than a sugary treat, the crunch comes in the supermarket aisle. Our articles and advice help you make the ...

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...

Make your muesli exactly the way you like it. Feel free to stick to the cereals, nuts and fruits that you like. Preheat the oven to 160C/325F/Gas 3. Place the oats, flaked bran or wheat germ ...

Suggested portions range from 30g to 45g, according to the density of the cereal (puffed rice is less dense than muesli, for example). The thing is, these portions don’t accurately reflect what ...

No-added-sugar muesli, such as Rude Health The Ultimate Muesli or Dorset Cereals Simply Muesli, contains whole grains, nuts, and seeds for sustained energy. "It’s a good source of healthy fats and ...

The campaign comes hot off the success of parent-brand Weetabix’s renewed category investments, which saw consistent growth for its core line of cereals, with Alpen committed to revitalising the ...