This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn ...

For my feelings chart, I opted to print out this chart that I remember from my own childhood. But there are many other (more modern) options, if that’s your style.

However, many people find it challenging to identify and articulate their feelings accurately. This is where an emotion chart becomes an invaluable tool. By tracking your emotions, ...