As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

Seeley noted that prior research has suggested that during a full moon, participants in a study took five minutes longer to ...

The next total lunar eclipse will be on Sept. 7-8, 2025, visible in parts of Asia and Australia, with totality lasting 82 ...

Since ancient times, it has been believed that the full moon can have an impact on human behavior, generating changes in mood ...

The lunar eclipse has been linked to mood changes and sleep disturbances with evidence suggesting that the lunar cycle can ...

See what moon phase it is tonight and find out when you can see the rest of the moon phases for 2025. Today, March 16, 2025, the moon is 15 days old and is in the Waning Gibbous phase of its lunar ...

Late Thursday night or Friday early morning, North Americans with clear skies can look up to see a full moon with a beautiful ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

The March 2025 lunar eclipse offers a chance to close love cycles, giving zodiac signs the opportunity to let go of the past ...

A blood moon lunar eclipse is taking place on March 14th in the sign of Virgo. Here's where to see the unique full moon and ...