That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain and injury. If you experience lower back pain after deadlifts ...

A GYM bunny who was almost paralysed after a gym class is ... was tackling 60kg-weighted deadlifts during a CrossFit class when she felt a sharp pain in her back. When her back pain didn't subside ...

You have probably heard of a Romanian deadlift (RDL). Otherwise known as a stiff leg deadlift, it’s a great lower body exercise ... Most importantly, there’s no back pain.