When it comes to breakfast cereals, you may think you're being healthy by avoiding the ones with chocolate or marshmallows in - but it turns out there are many more factors to take into consideration ...

and the base of muesli should be a low-fat alternative namely low-fat milk ... There are numerous ways that you can include muesli in your breakfast. While a classic muesli bowl is a sure-shot ...

Muesli is a mixture of raw oats, dried fruit, nuts, and seeds. Adding a half-cup scoop of low ... Breakfast Porridge One cup of cooked quinoa provides 8 grams of protein. Adding a half-cup of ...

Muesli, a mix of oats, nuts, dried fruits, and seeds, offers a quick, nutrient-packed meal, although it can be higher in calories and sugar. When it comes to fancy and no-fuss breakfast options ...

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...

A healthier alternative could be switching to shredded whole wheat cereal or sugar-free muesli, both of which have lower sugar and salt content. When paired with low-fat milk, offer a breakfast ...