News

Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...
You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...
A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.
One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...
Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...
If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...
While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...
When most people hear the word "diet," they associate ... to yield meaningful reductions in low-density lipoprotein (LDL) , commonly referred to as “bad” cholesterol. Soy and Health Update ...