light red kidney beans, it’s pretty basic ... vegetal bean flavor. There’s no salt added and it is very evident. I would highly recommend adding some salt when you’re preparing these ...

Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most ...

Do not add salt when cooking kidney beans, as it toughens their skins. Allow about 55g/2oz dried weight per person: once soaked and cooked the beans will at least double in weight. Rinse canned ...

Beans contain several vital nutrients, including folate. Folate is essential for overall health, for making healthy red blood ... a lot of added salt. Canned beans that contain no extra salt ...