The findings revealed that individuals with irregular sleep patterns had a 26% higher risk of experiencing serious cardiovascular events, including heart attacks, strokes, or heart failure.

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Individuals with the most irregular sleep patterns had a 34% higher risk for diabetes than those with less variable sleep durations.

A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the recommended amount of sleep. Conversely, more sleep regularity was ...

The researchers discovered that irregular sleep durations were associated with increased risk of diabetes, with individuals with the greatest irregular patterns have a 34 percent higher diabetes ...

Send comments and news tips to [email protected]. Cite this: Severely Irregular Sleep Patterns and OSA Prompt Increased Odds of Hypertension - Medscape - January 11, 2024.

New research has found irregular sleep patterns are associated with harmful bacteria in your gut.

Researchers have found that middle-aged to older adults with inconsistent sleep duration had a heightened risk of developing diabetes compared to those with more consistent sleep patterns.

When students begin college, even if their sleep is long enough and of sufficient quality (which it usually isn't), they almost always have irregular sleep patterns compared to when they were in ...

A recent study that analyzed sleep data of 2000 adults over the age of 45 warns that frequent irregularities in your sleep duration might increase the risk of developing clogged arteries or a ...

Irregular sleep cycles corresponded with increased risk for major adverse cardiovascular events like stroke or myocardial infarction, results from a population-based cohort study published in ...

By Jack Guy, CNN (CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep ...