The purpose of this report is to describe a case of acute strain of the internal oblique abdominal muscle in a professional tennis player. A 22 year old, right handed professional tennis player ...

To specifically target both your internal and external obliques, your best bet is to pick specific moves designed for that purpose. And we've got 12 oblique exercises that work those muscles - as ...

Plus, they are a great option if you find it difficult to get down on an exercise mat due to back or hip pain ... The oblique muscles run along the side of your torso. You have internal and ...