The next wave requires us to know things like the laws of physics, friction, inertia“ The next wave requires us to understand things like the laws of physics, friction, inertia, and cause and effect.

Recognizing The Inertia Trap. Change doesn’t happen overnight. Cliché, but true. The change comes in stages. Often, we don’t even realize we need to change until others point it out.

Derived originally from physics, the concept of inertia refers to the tendency of things to remain as they are—whether they’re in motion or at rest. For change to occur, what's required is a ...

Sleep inertia occurs when your body is fighting to stay asleep when you want it to wake up. It generally feels like a temporary disorientation and drop in performance or mood after you wake up.