If you took out your phone right now and opened Instagram, how long would it take to scroll past a post from one of your Lululemon clad friends (or a fitness influencer) competing in a Hyrox?

Hyrox is the fastest growing fitness disciplines in the world. Since its launch in Germany in 2017, it’s transformed from a cult group of athletes to an international sport with more than 5,000 ...

One in five Londoners is a member of a gym and we are, for want of a better word, obsessed with fitness (quite possibly because the state of our public health is, well, not great). The name Hyrox ...

The most common mistake people make when training for a Hyrox is treating it like a crossfit ... says Kelly. In other words, pushing and pulling a heavy sled or doing sandbag lunges every time ...

The English HYROX Elite 15 athlete pushes limits in fitness racing with resilience and focus. She embraces challenges, fuels growth and strives to achieve peak performance. In an action-packed ...

In just a week, thousands will be in H-town to compete in HYROX, a fitness race designed for athletes and everyday workout enthusiasts.

The HYROX fitness race has hit the ground running here in South Africa. Its recent Johannesburg debut went smoothly after a successful race in Cape Town last year. Some 7 000 people - participants and ...

Cardiff's Principality Stadium will host the first ever Hyrox event held in Wales ... the doubles category or as part of a quartet in the team relay category. The race format is consistent ...

Thousands of athletes and spectators are set to gather in Glasgow for the third HYROX event. The fitness competition, which is one of the fastest-growing in the world, will take place from March 12 to ...