In the world of fitness, trends are constantly evolving, and one of the most prominent in recent years is Hyrox. This ...

Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.

Hyrox, a "fitness racing" event, will take place across three days between 30 May and 1 June 2025 in the Principality Stadium. The inaugural event in Germany saw 650 participants, but Hyrox says ...

From pushing themselves beyond their limits to overcoming obstacles, thousands are training for HYROX, an event that started in Hamburg, Germany, in 2017. David Magida is the head of global training.

Jake Dearden finally secured his spot at the HYROX World Championships with a career-best performance in Glasgow – while also revealing the surprising role of his eye-catching headband.

Hyrox has become one of – if not the – most talked-about competition in the fitness space. The event spans eleven different countries, and has now included Cardiff on its roster of events for ...

Hyrox has become one of – if not the – most talked-about competition in the fitness space. The event spans eleven different countries, and has now included Cardiff on its roster of events for 2025.