It's the new in workout event for chiselled twentysomethings across the globe, but beneath the glamour and high-octane excitement of Hyrox, there may be a dangerous reality. The event sees ...

Hyrox is the fastest growing fitness disciplines in the world. Since its launch in Germany in 2017, it’s transformed from a cult group of athletes to an international sport with more than 5,000 ...

HYROX race day can be pretty intense—the adrenaline is pumping, the warm-up area is packed, and you want to hit a race PB. Making sure you’ve trained is one thing, but being prepared on race ...

Read on, enjoy, and for 99.9 per cent of people, don’t try this at home. Recommended I just ran my first Hyrox race – here are six things I wish I’d known Five race-day tips for getting a ...

From pushing themselves beyond their limits to overcoming obstacles, thousands are training for HYROX, an event that started in Hamburg, Germany, in 2017. David Magida is the head of global training.

Hyrox is taking the fitness world by storm. We review the best shoes to enhance your performance with top picks for grip, cushioning and support The Standard's journalism is supported by our ...

It feels like that sometimes, which makes it hard to stay motivated. It's why gymheads are obsessed with Hyrox. Yes, the functional fitness challenge has given 650,000 athletes and counting ...

Picture this: you’re a regular gym-goer, your social feeds are plastered with Hyrox content, and you want to set yourself a challenge, so you sign up for a race. Great! But where do you go from ...

If you’re one of the 650,000 athletes projected to be taking part in Hyrox this year, a tailored training plan is essential. It should consider your current fitness level, any exercise-specific ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. HYROX race day can be pretty intense—the adrenaline is pumping, the warm-up area is packed ...