Research has shown that regularly experiencing a flow state can be good for your mood, job satisfaction, and more. Here's how to set yourself up to get "in the zone".

The flow state is a psychological state ... You know exactly what needs to be done, and you can stay engaged with the task. 2. Immediate and unambiguous feedback: You have frequent (or constant ...

Enter a flow state to become joyfully in the moment when the world feels overwhelming. It's so hard to enjoy the moment, and entering a flow state of mind can help us stay present and focused.

Flow state is the optimal state in business and life, and every other tool pales in comparison. You can access this evolutionary space through breathwork, and you can get there in 25 minutes.

Flow is the most desirable state on earth, but it’s also the most elusive. The latest Gallup poll found that 71% of American workers are disengaged. “The average business person spends less ...

You hear a lot about working in a “flow state,” but truly, what the hell does that even mean? At first, it seems like one of those corporate jargon words that gets tossed around, but it’s ...

In his landmark 1990 book Flow, psychologist Mihaly Csikszentmihalyi described flow as “a state in which people are so involved in an activity that nothing else seems to matter; the experience ...

A flow state is beneficial for all activities ... but also know you are headed in the right direction. This helps you stay motivated, make required adjustments and improve along the way.

I can stay focused on what people are saying at the table. When I practice these three things—being prepared, personable, and present, I ease into the flow of the deal. I can also focus on the ...