Whether you’ve got a long-haul flight or a road trip, compression socks can stave off swelling, fatigue and life-threatening ...

Lower levels, like 10 to 15 mmHG, are ideal for when you’re using your socks as a preventative measure, says Dr. Cook. Higher compression grades, like 30 mmHG and up, are considered medical ...

Compression socks are designed to work against gravity and help blood flow up to the heart, so it's not necessary to use them while you're laying down for long periods of time.

“Compression socks are useful for lowering the risk of DVT as they mimic the contraction function of the calf muscles, even when you are not walking,” said Dr. Michael Go, an associate professor in ...

From compression socks to leg exercises, we’ll break down everything you need to know about managing this common problem. What are swollen ankles? Start the day smarter.

Tip: On colder runs, compression socks under tights provide a second layer of warmth. Just make sure those tights aren’t compressing at any point below the knee. Running watches.

How to get rid of swollen ankles fast. Based on the root cause of symptoms, treatment for edema will always vary from person to person. Generally speaking, to find relief from ankle swelling ...

Some months ago, my doctor used a QuantaFlo test to measure circulation in my legs. My result was low -- 0.69 versus the normal range of 0.9-1.40. I was not surprised, as poor circulation runs in ...