Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
Knowridge4d
Foods that older people with high blood pressure should avoid
High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...
Kaleido Scope7d
Heart Health and Ultra-processed Foods: Why Diet Matters
One of the biggest factors that affect our heart health is diet, particularly the ... cause of death in the United States. High blood pressure (HBP) is a major risk factor for heart disease, and ...
unr.edu10d
The hidden health costs of NFL food advertisements
A new study by a research team led by the University of Nevada, Reno School of Medicine (UNR Med), found that the foods ...
6 Low-Sodium Snacks That Dietitians Love
No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
phillyvoice.com7d
Don't fall for foods advertised during NFL games, researchers warn
The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.
5 Unhealthiest Chain Restaurant Meals in America Right Now
These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.