Jennifer Heimlich is a freelance writer who covers health, fitness, and all kinds of wellness. She is a UESCA-certified running coach and received her bachelor's degree in journalism and dance ...

A North Carolina second-grader is being hailed a hero after he used a lifesaving skill he learned on YouTube on a classmate who started choking during recess — in a dramatic rescue caught on video.

“It’s just very emotional, I guess… just shocking to me that I was able to do that for someone," Natalie May recalled of her heroic action A Michigan high school senior’s recent education ...