A dietitian told a Business Insider reader who shared what she eats most days that eating more food could give her more ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

In general, “heart-healthy” means: Limiting foods high in sodium, cholesterol sugar, trans fats, and saturated fats. Prioritizing foods high in fiber, vitamins, minerals, protein, and ...

After researching and testing several magnesium supplements, we have identified the best magnesium supplement for heart health. Our top pick is the Thorne Research Magnesium Bisglycinate supplement.

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Adding beetroot to your morning meal can provide you antioxidants, vitamins, and minerals that may help maintain healthy ...

Fruits are often considered as superfoods that help boost immunity, metabolism, and overall health. They are rich in ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

The Factors Behind the Shifting Trends of Ischemic Heart Disease and Stroke ... D Deficiency Predicting ... Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6 ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...