Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Another study published in 2021 examined if people with heart disease ... the Blood Type Diet are healthy, but if you try the Type B diet, you should watch your red meat and dairy intake.

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Not all fat is “bad,” and there’s a time and place for every type of fat in a healthy diet, even when you ... out high saturated fat foods, like red meat, in favor of unsaturated fats ...