Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

Another study published in 2021 examined if people with heart disease ... the Blood Type Diet are healthy, but if you try the Type B diet, you should watch your red meat and dairy intake.

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...