If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some examples of DASH ...

Each of these dinner recipes aligns with the Mediterranean diet, which focuses on ample produce, legumes, healthy fats and lean proteins. They’re also perfect if you’re following a heart ...

A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart disease risk, your food choices have a strong impact on ...

Here are some everyday practices that will help you and your kids live a heart-healthy lifestyle. 1. Eat well. Your family will benefit from a heart-healthy diet rich in fruits, veggies and whole ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...