This New Heart-Health Measurement Goes Beyond Step Count—And Could Help Identify Silent Heart Disease
A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...
A Cardiologist Shares 5 Tips for Better Heart Health
Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...
Prolonged Sitting Harms Your Heart Health Even If You Exercise, Study Shows—Here's What To Do About It
As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...