Heart health is important at any age, but especially in older adults. That’s because heart disease can affect a person’s ...

Exercise has a number of benefits for the body, but a cardiologist has claimed that it is particularly good for heart health ...

Short activity breaks throughout the day together with high-intensity interval training (HIIT) every other day can counteract ...

By the time they're 18, many teenagers will have heart disease risk factors such as obesity, high cholesterol, high blood ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

It costs nothing, can be done almost anywhere and provides numerous health ... heart rate and blood pressure and to increase ...

The study included data from over 175,000 Canadian adults without existing heart conditions who enrolled in the Ontario Health Study between 2009 and 2017, according to a press release.

Balance is a “multifaceted physiological process” that involves vision, the vestibular system in the inner ear and the ...

Julio Fernandez-Mendoza currently receives funding from the National Institutes of Health ... pressure and be at risk for heart disease. In both teens and adults, we found that insomnia and ...

According to a cardiologist, this one simple activity could be "better than anything a doctor could give you" for heart ...