This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

Oats Snacks For Healthy Hear Diet: Next time, when hunger strikes you in between the meals, try these heart-friendly snacks recipes. Heart heath: Cholesterol deposits in the walls of the arteries ...

Eating raw carrots as a snack or adding them to salads and soups is a heart-friendly choice. A diet rich in fibre helps maintain a healthy heart by reducing cholesterol, regulating blood pressure ...

With heart diseases on the rise, making better food choices is not just an option-it is essential. The good news? Nature has already given us some of the best heart-friendly fruits, packed with fibre, ...

Beyond its heartburn-fighting benefits, oatmeal contains beta-glucan, a specialized fiber that supports heart health by ... two other heartburn-friendly foods—for enhanced flavor and additional ...

When it comes to heart health, the oils we use in our kitchens can play a significant role in managing cholesterol levels.

When we eat foods containing natural nitrates ... These hearty, cruciferous veggies serve up heart-friendly fiber, nitrates, potassium and vitamins K and C. And there are a surprising number ...