A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

A healthy heart is essential for overall well-being, and diet plays a crucial role in maintaining cardiovascular health.

About 71 million Americans suffer from high cholesterol - and experts have advised those affected to try this food item that ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Between sleepy food comas after a big meal and the regret-inducing bloat of the occasional overindulgence, most of us don’t associate the sensation of a full stomach with arousal or stamina.

The modern diet high in sugar and salt, from processed foods and beverages, significantly increases heart attack risks. Excessive intake leads to high ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Real Simple, along with a range of health experts have revealed the eight foods to eat that will help you live to 100 or ...