Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Cardiologist Dr. Evan Levine shares which drinks are most toxic for your heart. Prepare yourself — at least one of them is bound to break your heart.

Moderate red wine consumption is linked to a small but significant reduction in LDL cholesterol, according to a systematic ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

When all is said and done, an occasional portion of lean red meat is unlikely to harm you. More important than any one food, ...

Folate is essential for overall health, for making healthy red blood cells ... Eating more legumes was linked to lower cardiovascular and heart disease risk, but not stroke.