Oats and muesli both have their unique benefits. Oats help in weight loss, heart, and blood sugar control due to their high fiber content. Muesli, a mix of oats, nuts, dried fruits, and seeds, offers ...

If you are also looking to avoid packaged food, and want to make your breakfast mix, then this super easy yet delicious muesli recipe is a must-try! High in fibre as well as essential proteins and ...

About Bircher Muesli Recipe: A healthy and whole breakfast bowl that has a perfect balance of fruits and oats. Bircher muesli is one of the most nutritionally rich meal that you can have for breakfast ...

In a large pan, combine the sunflower seeds, the flax seeds and the almonds and toast over medium flame, until the flax seeds stop popping. Remove and set aside to cool. 2. Pour the oats into the pan ...

Peanut butter adds plant-based protein and healthy fats, while oats and dates ... but any salty-sweet nut would be delicious. Muesli, a Swiss breakfast cereal, is soaked in liquid overnight ...

This recipe is a lifesaver when you’re busy. I normally make three servings at once and keep them in the fridge, covered, for up to three days. Grate the apple into a large bowl and discard the ...