Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

"Good sources of healthy fats include oily fish, avocados, nuts ... because they can "raise bad cholesterol levels and increase the risk of heart disease". Reduce sodium intake Eating foods high in ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

For people with healthy cholesterol levels, eating a moderate ... yogurt or fish rather than beef or butter were less likely to develop heart disease. While full-fat dairy products do contain ...