"Indulge in a guilt-free bowl of Turkey Quinoa Chili, a nutritious and satisfying comfort food loaded with protein. Perfect ...

"Try our Slow Cooker Turkey Chili for a delicious and nutritious meal. Packed with protein and flavor, it's the perfect ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Now, a University at Buffalo study suggests that when consumed in chili during pregnancy, beans may help lower one's risk for gestational diabetes. The study is published in Nutrients. While the UB ...