It’s loaded with fresh veggies, juicy grilled chicken, and a creamy avocado dressing, making it high in protein, fiber, and ...

Top off your salad with a small amount of avocado or chopped nuts to add some healthy fat. (Keep in mind that you need to control portions of healthful but high-calorie items like dried fruits ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Multipurpose ingredients like rotisserie chicken and bagged salad get gourmet treatment with a rich avocado-based dressing that adds unexpected sophistication.

A vibrant, no-waste salad that feels like summer on a plate When the fridge is full of odds and ends and you’re not in the mood for a complicated meal, this hot-smoked salmon salad is the perfect ...

Mix canned lentils, tuna, cherry tomatoes, and vinaigrette for a protein-packed dish in minutes. Combine sweetcorn, tomatoes, ...

Ruthie Knudsen, from Cooking with Ruthie, joined us with an simple-to-make meal that's healthy and delicious too.

Mix mashed avocado with lime juice, chopped tomatoes, onions, and cilantro to make a delicious and healthy dip for veggies or ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Avocado salads are quick and easy to make and will keep you full for longer. This vegan salad is made with cannellini beans, tomatoes and fresh herbs. Great for lunch or a light supper.