Mar. 26, 2025 — People who have early signs of heart problems may also have changes in brain health that can be early signs of dementia, such as loss of brain volume, according to a meta-analysis.

Now, a new La Grange area nonprofit, OptWell, is on hand to help educate people with approaches to healthy aging. The group will host a free presentation and resource fair called Healthy Aging, ...

University of Copenhagen and University of Montreal defined “healthy aging” as living to age 70 free of chronic disease such as diabetes and congestive heart failure, with positive marks on ...

Those with the highest AHEI score had 86% better odds of healthy aging at 70, and were 2.2 times more likely to be healthy at 75, results show. The AHEI centers on a diet rich in fruits ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.

Share on Pinterest Our eating patterns can determine how healthy we will be as we age. Ivan Gener/Stocksy People are living longer than ever before, and it is natural to want to know how to age ...

The study is among the first to examine multiple dietary patterns in midlife in relation to overall healthy aging. Maintaining a healthy diet rich in plant-based foods, with low to moderate intake ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.