My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

This video game combines gaming with a high intensity workout. Produced By Maya Dangerfield. Camera by Paul Szoldra. Follow TI: On Facebook More from Tech This video game combines gaming with a ...

I also make fan art that I sell at conventions, I'm designing an indie video game, and I make lifestyle ... One habit I really wanted to build was going to the gym regularly.

Does working out feel overwhelming? Maybe make a game of it. Video games can offer advantages for not only fitness but also mental health, and many people and companies are leaning into gamifying ...