Rather than responding as they normally would, the person experiencing the trauma becomes a “gray rock”—in other words, they make themselves less emotional, reactive, and vulnerable.

A new apartment project was completed after 10 years of struggles, and one of the buildings was built in 1880.

The only one you can control is yourself. "Gray rock" is a therapy technique that allows us to have boundaries with people even if they refuse to comply. Often it seems like there are a lot of ...