I specialize in helping individuals and couples navigate relationship challenges, drawing on techniques like EMDR, IFS, trauma therapy, and insights from Gottman principles. My focus includes ...

I specialize in working with couples seeking deeper connection and communication using principles from the Gottman Method, and I also support individual women through major life transitions from a ...

“It comes whenever mammals cuddle with one another,” said Gottman, author of “The Seven Principles for Making Marriage Work” and other books. “For the 20-second hug or the six-second ...