For your partner or family members and friends or at work, pass on the sweet message of "I care," through a good hug. In a world that feels rushed and disconnected, a hug can be a powerful nudge ...

Missy Robinson, 45, from Gold Coast, Qld researched cuddle therapy during the pandemic. After taking a course, she launched ...

It increases happiness and makes you feel good. Hugging provides emotional support, which helps in reducing anxiety and depression. It helps maintain mental balance. Hugs are an effective way to ...