Scientists at Ohio University have identified a protein that could help fight obesity by improving metabolism and preventing ...

A team of Ohio University researchers have made a groundbreaking development in the fight against obesity. In a study ...

If you’re trying to gain weight, Naked Mass is one of the best options, with 1,230 calories and 50 g of protein sourced from peas and brown rice in each 4-scoop (315-g) serving. According to ...

Introduction Whey protein powder is one of the most popular supplements in the fitness and health industry. Whether you’re an ...

Whey protein is a popular protein supplement for people trying to gain muscle. A 2019 review notes that it is well-suited for this purpose because whey has a high leucine content. Leucine is an ...