Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Beyond its numerous health benefits, cycling is also incredibly convenient. You can use a cycle to commute to work, school, tuition, shops, and more. Feeling stressed? Head out and push those ...

Move your body for at least 30 minutes Daily physical activity is a non-negotiable for heart health. As per the US CDC, adults need to do physical activity for atleast about 150 minutes per week.

Cardiologists say you can still take steps to improve your heart health, even if your habits haven't been great until now. (Getty Images) ...

As anticipation for the Big Game grows, Mercy Health warns that stress and emotion could pose hidden heart health risks from ...

Celebrate American Heart Month with tips to maintain heart health during winter, including staying active, eating well and ...