Some fruits and vegetables tend to hold onto pesticides and chemicals, making it especially important to rinse them ...

Fresh fruits ... vegetables, despite being low in overall nutritional content. However, iceberg lettuce has only 3.37 g of carbohydrates per 100 g. Pair it with other vegetables on this list ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

To help consumers identify which fruits and vegetables are the most contaminated, the Environmental Working Group, a nonprofit focused on food safety, publishes a list known as The Dirty Dozen.