Diet rich in fruit, fibre, dairy and caffeine ‘may lower risk of tinnitus’ - Certain foods and diets may have a positive ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Increased consumption of fruit, dietary fibre, dairy products and caffeine may be associated with a reduced risk of tinnitus (ringing in the ears ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...

Our new modelling study suggests by 2030, our diets will comprise almost 10 per cent less fruit, and around 18 per cent more ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Incorporating fruits and vegetables into your diet is important, and the right tools can make preparation easier.

Aussies are falling short of key national health targets, according to scientists who have used an innovative technique to ...

Tinnitus currently affects an estimated 7.6 million people in the UK, with 1.5 million believed to suffer from a severe form ...