People with fructose intolerance cannot digest fructose as normal and may experience bloating, abdominal pain, and diarrhea. There are three types of fructose intolerance, not all require treatment.
Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...
But while it’s often marketed as the perfect natural, healthy sugar alternative, agave nectar isn’t nearly as wholesome as it may seem. It’s full of fructose and devoid of nutritional value—and it ...
Maybe it is time for the public to worry about what fructose may be doing to their children and themselves.
Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...
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