Gummy vitamins are often loaded with artificial food dyes, fillers, and other things to give them an appealing texture. It’s important to take only the recommended amount of gummy vitamins.

This particular gummy is sugar-coated and provides 500% of your daily Biotin needs and 250% of your vitamin B12 needs, two vitamins women, in particular, require for good health.

Gummy vitamins are increasingly popular—and not just for kids. By some estimates, adults now comprise up to 80% of the gummy vitamin market. “Pill fatigue” is one factor driving grownups ...

Gummy vitamins can be just as effective as traditional pills, liquids, powders, or other ingested forms of vitamins. However, they have some downsides, including a high sugar content, ...

Gummy vitamins, on the contrary, are virtually indistinguishable from the treats they’re modeled on. You could pop men’s multis at the movies the same way you could Sour Patch Kids.

Though most people associate prenatal vitamins with pregnancy, it’s actually best to start taking them before you conceive to set you and your baby up for a healthy pregnancy. Since you&#8217… ...