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Tempeh vs. Tofu: Which Plant-Based Protein Is More Filling?One key difference between tempeh and tofu is that tempeh is a fermented food. Fermentation helps keep food safe and fresh for longer. It can also add nutrients and beneficial compounds and ...
[Maud Bausier] and [Antoine Jaunard] believe we should all know about tempeh — a traditional Indonesian food made out of legumes fermented with fungi. To simplify the process a bit: you get some ...
Add the mushrooms and cook for 3–4 minutes, or until liquid is released and cooked off. Add the tempeh, tamari, tomato purée, garlic and oats. Cook for another 5–6 minutes, stirring the ...
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