Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
Calhoun Cardiology Center Cardiologist Shares His Heart Health Tips So You Can Begin Preventing Heart Disease Right ...
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
When it comes to heart disease prevention, it takes making subtle changes for a healthier lifestyle, including eating a heart-friendly diet, maintaining an optimal weight, engaging in physical ...
Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...
Heart disease claims more lives in America than any other medical problem every year, therefore keeping your heart and ...
Heart disease is the number one killer of women in the U.S., with one in three suffering from some form of cardiovascular disease. But it’s never too late to start making small changes. You, ...
Some fats, like saturated fat, are considered “bad” by some because eating too much can increase your cholesterol and overall heart disease risk. That doesn’t necessarily mean that foods ...
To avoid CKM syndrome ... also get cholesterol from eating animal products. If there’s too much cholesterol circulating, your risk of type 2 diabetes, heart disease and stroke may increase.
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...